Class Recordings

14 videos

Here you will find recordings of our past live online classes. Those who have subscribed to Yogalovell Cloudstudios monthly membership will be able to access these as often as they like!

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Root Chakra Slow Flow Week 1

We begin to explore the Root Chakra in this slow flow grounding practice.

Root Chakra Slow Flow Week 4

Our final week focusing on the Root Chakra. We bring together our practice for the previous weeks and you have the opportunity to set your own intention/mantra for your practice.

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Root Chakra Slow Flow Week 3

We continue to explore the Root Chakra with a slow flow practice. We focus on the mantra 'I am safe and grounded'.

The Sacral Chakra Slow Flow Week 4

Our final week exploring the Sacral Chakra in a 60 minute slow flow. As far as it is available to you, try to maintain a sense of fluidity in your movements, allowing yourself to tap into your own special rhythm and flow. Take a rest, whenever you need to rest and please do not feel that you have to move through each and every pose. Remember, this is your yoga practice. Not yoga perfect.

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Root Chakra Slow Flow Week 2

We continue to explore our Root Chakra through a grounding slow flow practice. A full 1 hour, spending time awakening to body and mind, building strength, stretching and allowing time for us to relax at the end in savasana.

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Being Present Slow Flow

A 60 minute slow flow practice focusing on being present. Simply show up, be present, move and breathe. 'This is what's happening now. Be here now'.

Beginner's Mind Slow Flow

Shunryu Suzuki beautifully stated, “If your mind is empty, it is always ready for anything; it is open to everything. In beginner’s mind there are many possibilities; in the expert’s mind there are few.” In this 60 minute slow flow practice you create your own magic, approaching each pose as though it's your first time.

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The Sacral Chakra Slow Flow Week 1

We begin to introduce the Sacral Chakra - our second chakra - in this 60 minute slow flow practice. This is a strong practice, encouraging you to engage your lower abdomen (where your Sacral Chakra is situated) and bring your awareness to it throughout the practice.

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The Sacral Chakra Slow Flow Week 2

We continue to explore our Sacral Chakra in this 60 minute slow flow. We begin to explore our creative side and focus on the mantra 'I choose to feel joy'.

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The Sacral Chakra Slow Flow Week 3

Week 3 of exploring the Sacral Chakra begins with a guided meditation, so get yourself comfortable with a blanket to keep you warm and maybe even a couple of cushions to rest your knees on (in case you decide to take reclined butterfly!).

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The Solar Plexus Chakra Slow Flow Week 1

In this slow flow, but strengthening, 60 minute practice we begin to explore our third chakra, The Solar Plexus Chakra. The Solar Plexus is our fire energy. It’s where you find your personal power and bravery and where you cultivate the courage and confidence for how you show up in the world.

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Manipura Slow Flow Yoga

A one hour slow flow practice where we focus on the Manipura (solar plexus) chakra. Building the fire and feeling the energy flowing through our body.

The Heart Chakra (Anahata) Slow Flow Yoga

This slow flow practice is the live recording of our zoom class focusing on the heart chakra (anahata). We focus on bringing attention to opening through the chest. 'I am open to love and kindness'.

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The Third Eye Chakra - Ajna - Slow Flow Yoga

A 60 minute slow flow yoga practice with opportunity to look inward and trust our instincts. We bring focus to the third eye chakra - Ajna.